Bean Team shares soy bean benefits - News, Weather and Sports for Lincoln, NE;

Bean Team shares soy bean benefits

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By: Hannah Paczkowski

The Nebraska Soy Bean Board is urging shoppers to eat a little healthier.

"People don't understand that it's [soy beans] delicious," Bean Team intern Melissa Dubas said.

The Bean Team set up a booth at the Supersaver on 56th and Highway 2 to give shoppers a taste of some soy products. The team also shared the benefits of eating soy beans.

"It can help reduce the risk for certain types of cancer and it can help lower your cholesterol and it's high in protein and low in fat and it has all these super good benefits, super healthy for you," Dubas said.

 Eating soy beans can also lower  your risk of heart disease.

For recipes from the Nebraska Soy Bean Board, go to!/beanteam

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