5 Nutrition Mistakes That Can Lead to Hair Loss
5 Nutrition Mistakes That Can Lead to Hair Loss

So often, healthy eating is associated with weight management or disease prevention. However, the food you eat can affect so many aspects of your life, from your fingernails to your sexual health to your hair. Your diet...

March 19th, 8:31 AM CDT
Why Are Digestive Problems More Common in Women?
Why Are Digestive Problems More Common in Women?

Okay ladies, we need to talk. Have you noticed how your male friends almost never complain about being bloated? What’s that about? You might even know a man who asked, “What’s that mean?” when you bemoaned your bloating...

March 19th, 8:31 AM CDT
Rising Suicide: A State by State Look
Rising Suicide: A State by State Look

Over the past 20 years, suicide mortality has increased across the nation. However, in some states, rates are rising faster than others.

March 18th, 2:47 PM CDT
6 Unconventional Ways to Eat More Beans
6 Unconventional Ways to Eat More Beans

A few years ago, the 68th General Assembly of the United Nations (UN) declared 2016 the International Year of Pulses—better known as beans, lentils, chickpeas, and split peas. Pulses are some of the most nutritious and...

March 18th, 9:01 AM CDT
What the Color of Your Fingernails Can Reveal About Your Health
What the Color of Your Fingernails Can Reveal About Your Health

Chipping, peeling, and smoothness are probably the first things you think of when it comes to fingernail health. However, your nails don’t just tell you how well your nails are doing: They might be able to tell you...

March 15th, 1:31 PM CDT
4 Tips to Build a Healthier Sandwich for Easy Lunches
4 Tips to Build a Healthier Sandwich for Easy Lunches

Sandwiches come in many forms. You can find sandwiches that are fried (like a monte cristo), sandwiches that are basically dessert (like a fluffernutter), and sandwiches that stretch the limits of what actually counts as a...

March 15th, 12:31 PM CDT
Picking the Right Words: What Not to Say to Someone with an Eating Disorder
Picking the Right Words: What Not to Say to Someone with an Eating Disorder

Originally posted on https://www.wrcbtv.com/story/40071554/picking-the-right-words-what-not-to-say-to-someone-with-an-eating-disorder   Knowing what not to say to someone with an eating disorder is important...

March 14th, 3:34 PM CDT
Which Muscles Does a 3 Wheel Bike Work?
Which Muscles Does a 3 Wheel Bike Work?

Originally posted on https://adulttricyclespro.com/which-muscles-does-a-3-wheel-bike-work/You can be more comfortable while getting a great workout in. We’re diving into the 3 wheel bike the muscles it works and why...

March 14th, 3:34 PM CDT
Why People With Autism Should Have A Medical Alert Bracelet
Why People With Autism Should Have A Medical Alert Bracelet

Originally posted on https://www.n-styleid.com/blog/autism/people-autism-medical-alert-bracelet   Difficulty communicating is one of the most common side effects of autism, with some people remaining mute throughout...

March 14th, 3:34 PM CDT
A Quick Overview of 5 Eating Disorder Facts and Myths
A Quick Overview of 5 Eating Disorder Facts and Myths

Eating disorders affect around 30 million people in the US. These conditions are about more than just food. In fact, they are completely overwhelming and can have a huge impact on careers and relationships as well as...

March 14th, 3:34 PM CDT
What Is Binge Eating Disorder? How to Recognize the Signs and Symptoms
What Is Binge Eating Disorder? How to Recognize the Signs and Symptoms

Over 2.8 million people have been diagnosed with binge eating disorder. This means it affects three times the number of people diagnosed with anorexia and bulimia, making it the most common eating disorder in America. But...

March 14th, 3:34 PM CDT
Ask a Trainer: Are Squats and Lunges Bad for Your Knees?
Ask a Trainer: Are Squats and Lunges Bad for Your Knees?

You may already know how great squats and lunges are for strengthening your lower body (and let’s face it, giving your behind a little lift). But word on the street is all that body-lowering action isn’t doing your knees...

March 14th, 3:01 PM CDT
Rosacea, Explained in Less Than 2 Minutes
Rosacea, Explained in Less Than 2 Minutes

Being an active blusher may not seem like a big deal, but there’s more to rosacea than just crimson cheeks. In fact, this skin disorder can affect an individual’s health, self-esteem, and overall quality of life.

March 14th, 3:01 PM CDT
Acne, Explained in Less Than Two Minutes
Acne, Explained in Less Than Two Minutes

When acne occurs in teens and “tweens,” most people brush it off as puberty and don’t ask many more questions. But when it happens in adults, many people will strain their brains to figure out why these pimples are popping...

March 13th, 12:31 PM CDT
The Risk of Recurrent Melanoma After Treatment: What Patients Need to Know
The Risk of Recurrent Melanoma After Treatment: What Patients Need to Know

“Melanoma is not a typical cancer in any way, shape, or form,” says Jeffrey Weber, MD, PhD, medical oncologist and melanoma researcher at Perlmutter Cancer Center at NYU Langone Health. “Depending on how thick it is, and...

March 13th, 7:01 AM CDT
A Quick Overview of 5 Eating Disorder Facts and Myths
A Quick Overview of 5 Eating Disorder Facts and Myths

Eating disorders affect around 30 million people in the US. These conditions are about more than just food. In fact, they are completely overwhelming and can have a huge impact on careers and relationships as well as...

March 12th, 11:31 AM CDT
Why People With Autism Should Have A Medical Alert Bracelet
Why People With Autism Should Have A Medical Alert Bracelet

Originally posted on https://www.n-styleid.com/blog/autism/people-autism-medical-alert-bracelet   Difficulty communicating is one of the most common side effects of autism, with some people remaining mute throughout...

March 12th, 10:01 AM CDT
Which Muscles Does a 3 Wheel Bike Work?
Which Muscles Does a 3 Wheel Bike Work?

Originally posted on https://adulttricyclespro.com/which-muscles-does-a-3-wheel-bike-work/You can be more comfortable while getting a great workout in. We’re diving into the 3 wheel bike the muscles it works and why...

March 12th, 8:46 AM CDT
This Is Why Your Diet Needs to Include Fiber
This Is Why Your Diet Needs to Include Fiber

We get it: Fiber isn’t always the sexiest of topics. After all, fiber might make you think of the chalky orange drink you watched your dad choke down, or the bland, gritty muffins your mom used to put in your lunch box.

March 12th, 8:01 AM CDT
4 Simple Self-Care Tips to Ease Fibromyalgia Pain
4 Simple Self-Care Tips to Ease Fibromyalgia Pain

Fibromyalgia, which causes widespread pain all over the body with no clear cause, requires a combination of treatments. Because it doesn’t have a clear and simple cause (for example, there is no inflammation involved),...

March 12th, 7:31 AM CDT
4 Different Types of Yoga (+ How to Pick the One for You)
4 Different Types of Yoga (+ How to Pick the One for You)

Even the most devout exercisers have probably given up on a type of fitness class because their first experience wasn’t positive. Maybe that barre class was just way too intense for you, or spin class hurt your knees, or...

March 11th, 8:01 AM CDT
5 Warning Signs of Diabetes in Dogs and Cats
5 Warning Signs of Diabetes in Dogs and Cats

It comes as a surprise to a lot of people that cats and dogs can get diabetes. Just like humans, dogs and cats (and all mammals) produce insulin in the body to manage glucose in the bloodstream, so these species can all...

March 11th, 7:31 AM CDT
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