Healthy Directions

Are you tired of losing weight only to regain it again?

You may be ready for a class that promotes a healthy lifestyle change.

  • No fad diets
  • No forbidden foods
  • Up-to-date scientifically based weight loss
  • Individualized meal plan and exercise plan
  • Group support (minimum of 12 members per class)
  • Instructors are registered dietitians and are certified in adult weight management
  • Glucose, cholesterol, and blood pressure testing at beginning and end of program (Medical staff available to assist with further testing if needed)
  • 6 month program (further follow-up available by appointment & additional fee)

Topics include eating out, recipe modification, stress and emotional eating, holiday eating, and many more. You do not have to be a patient of our clinic to enroll. We have groups of men and women, women only and men only.

Cost: $299.00

For more information and available class times, please call 402-434-3370 and ask to speak with our registered dietician, Lorrie Hrabik.