Free weekly yoga classes return for 11th year in Lincoln park

LINCOLN, Neb. (KLKN) – For the 11th year, “Parks, Lincoln and Yoga” is hosting its weekly yoga classes every Sunday in September.

The class is held at Antelope Park, and is free for anyone of any age to come and enjoy.

Founder Katherine Warren said this is a fun and non-intimidating way for the Lincoln community to experience the benefits and mindfulness of yoga.

The first class featured a guest instructor from a nearby studio to guide participants through different poses.

“You can come to the park, you can experience the energy of the park,” said Warren. “You can bring your kids or your pets, so it’s just to give everyone a taste of what the yoga community is like.”

These free yoga classes are happening every Sunday this month at 10 a.m., and there’s no registration needed.