Health, Nebraska NewsFebruary 6, 2023 6:11 am4-7-8 breathing method could help you fall asleep if anxiety keeps you up
Health, Nebraska News, News, US & WorldOctober 28, 2022 7:28 amStudy: New treatment for nightmares holds promise
Health, Nebraska News, News, US & WorldOctober 19, 2022 8:04 amPeople struggling to get a full night's rest face higher risk of medical problems
Health, Lancaster, Midday Interviews, Nebraska News, NewsAugust 18, 2022 6:27 pmStop the snoring, no CPAP needed
Health, NewsJune 7, 2021 11:26 amKeeping kids on track: avoiding late nights and later mornings during summer
Consumer News, Health, NewsJune 3, 2021 6:41 amNew federal safety standard approved for infant sleep products
Health, NewsApril 22, 2021 7:47 amNew study finds getting less than 6 hours of sleep raises your risk of dementia